Fitness

Three Peaks Challenge – Six weeks to go! (the canine edition)

Six weeks to go? I can’t quite believe it! In some ways I can’t wait for the date to be here and in other ways, I’m happy to wait because I am enjoying the training and the challenge of pushing myself both mentally and physically. This week’s theme is “old dog learns new tricks”. Why […]

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Fitness

Three Peaks Challenge – 11 weeks to go! (the dirt edition)

On a long ride with a client this week, I was commenting about how every ride contained a newsworthy story. Indeed, that particular ride contained some unforgettable elements of adventure for both of us. Today’s ride provided another unforgettable story which involved some steep climbs, a pile of dirt, and an over reliance of the […]

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