Fitness

Three Peaks Challenge – Three weeks to go!! (the long tempo effort goodnight edition)

There is now only three weeks between me and the Three Peaks Challenge, and time for another training update. Again, this week of training has involved some successes – a PB up Highgate Hill chasing Liz’s wheel (thanks, Liz), and some personal best efforts around Graceville on Tuesday. Unfortunately for most of the week, training […]

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